{"id":288,"date":"2020-09-19T09:54:26","date_gmt":"2020-09-19T06:54:26","guid":{"rendered":"https:\/\/mediper.co\/?page_id=288"},"modified":"2020-10-07T15:54:00","modified_gmt":"2020-10-07T12:54:00","slug":"healthy-lifestyle","status":"publish","type":"page","link":"https:\/\/mediper.co\/healthy-lifestyle\/","title":{"rendered":"\u05e4\u05e2\u05d9\u05dc\u05d5\u05ea \u05d2\u05d5\u05e4\u05e0\u05d9\u05ea"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"288\" class=\"elementor elementor-288\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-73ac5ead elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"73ac5ead\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;opacity-tilt&quot;}\">\n\t\t\t\t\t\t\t<div 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src=\"https:\/\/mediper.co\/wp-content\/uploads\/elementor\/thumbs\/kiddum-metzuyanot-misrad-haberiyut-owdgbz24uui6erxkuaecowwnb1nh3zq6cwmpm2naps.png\" alt=\"\u05e4\u05e2\u05d9\u05dc\u05d5\u05d9\u05d5\u05ea \u05d1\u05de\u05e7\u05d5\u05dd \u05d4\u05e2\u05d1\u05d5\u05d3\u05d4\" \/><\/noscript><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 \u05de\u05ea\u05d5\u05da 7\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"f10df44\" data-elementor-lightbox-title=\"\u05ea\u05d4\u05d9\u05d4\/\u05ea\u05d4\u05d9\u05d9 \u05e4\u05e2\u05d9\u05dc\/\u05d4 \u05d2\u05d5\u05e4\u05e0\u05d9\u05ea\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzMwLCJ1cmwiOiJodHRwczpcL1wvbWVkaXBlci5jb1wvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMFwvMDlcL1doYXRzQXBwLUltYWdlLTIwMjAtMDktMTgtYXQtMTQuNTQuMDYtMS5qcGVnIiwic2xpZGVzaG93IjoiZjEwZGY0NCJ9\" 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alt=\"\u05de\u05d3\u05d5\u05e2 \u05d4\u05db\u05d0\u05d1 \u05d0\u05d9\u05e0\u05d5 \u05d7\u05d5\u05dc\u05e3?\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 543px; --smush-placeholder-aspect-ratio: 543\/768;\" \/><noscript><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/mediper.co\/wp-content\/uploads\/elementor\/thumbs\/PROSPECT-scaled-owdgh640mvm8l6dvi193z3pdiq1inrcremgc44xybk.jpg\" alt=\"\u05de\u05d3\u05d5\u05e2 \u05d4\u05db\u05d0\u05d1 \u05d0\u05d9\u05e0\u05d5 \u05d7\u05d5\u05dc\u05e3?\" \/><\/noscript><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 \u05de\u05ea\u05d5\u05da 7\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"f10df44\" data-elementor-lightbox-title=\"\u05e4\u05e2\u05d9\u05dc\u05d5\u05ea \u05d2\u05d5\u05e4\u05e0\u05d9\u05ea \u05dc\u05e0\u05e9\u05d9\u05dd 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\u05d5\u05d0\u05e8\u05e0\u05d1\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-41efc14 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"41efc14\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d11e17f\" data-id=\"d11e17f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3425f66 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"3425f66\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-hand-point-left\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u05d0\u05dd \u05d4\u05dc\u05d9\u05db\u05d4 \u05d8\u05d5\u05d1\u05d4 \u05dc\u05d1\u05e8\u05d9\u05d0\u05d5\u05ea - \u05d4\u05d3\u05d5\u05d5\u05e8 \u05e6\u05e8\u05d9\u05da \u05dc\u05d7\u05d9\u05d5\u05ea \u05dc\u05e0\u05e6\u05d7<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-hand-point-left\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u05dc\u05d5\u05d5\u05d9\u05ea\u05df \u05e9\u05d5\u05d7\u05d4 \u05db\u05dc 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aria-hidden=\"true\" class=\"far fa-hand-point-left\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u05e6\u05d1 \u05dc\u05d0 \u05e8\u05e5 \u05d5\u05dc\u05d0 \u05e2\u05d5\u05e9\u05d4 \u05e9\u05d5\u05dd \u05e4\u05e2\u05d9\u05dc\u05d5\u05ea \u05d2\u05d5\u05e4\u05e0\u05d9\u05ea - \u05d5\u05e2\u05d3\u05d9\u05d9\u05df \u05d7\u05d9 450 \u05e9\u05e0\u05d4<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a631e1 elementor-widget elementor-widget-spacer\" data-id=\"8a631e1\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-243377b elementor-widget elementor-widget-heading\" data-id=\"243377b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u05d5\u05d0\u05ea\u05dd \u05d0\u05d5\u05de\u05e8\u05d9\u05dd \u05dc\u05d9 \u05dc\u05d4\u05ea\u05e2\u05de\u05dc?!<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-cc4d8eb\" data-id=\"cc4d8eb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bedfcd4 elementor-widget elementor-widget-image\" data-id=\"bedfcd4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"830\" height=\"553\" src=\"https:\/\/mediper.co\/wp-content\/uploads\/2020\/10\/bunny-tongue-1024x682.jpg\" class=\"attachment-large size-large wp-image-519\" alt=\"\" srcset=\"https:\/\/mediper.co\/wp-content\/uploads\/2020\/10\/bunny-tongue-1024x682.jpg 1024w, https:\/\/mediper.co\/wp-content\/uploads\/2020\/10\/bunny-tongue-300x200.jpg 300w, https:\/\/mediper.co\/wp-content\/uploads\/2020\/10\/bunny-tongue-768x511.jpg 768w, https:\/\/mediper.co\/wp-content\/uploads\/2020\/10\/bunny-tongue-850x566.jpg 850w, https:\/\/mediper.co\/wp-content\/uploads\/2020\/10\/bunny-tongue.jpg 1518w\" sizes=\"(max-width: 830px) 100vw, 830px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-80effbe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"80effbe\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-020ccc6\" data-id=\"020ccc6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b9889c9 elementor-widget elementor-widget-spacer\" data-id=\"b9889c9\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-84ecde8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"84ecde8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5db1e1d\" data-id=\"5db1e1d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-94f5309 elementor-widget-divider--view-line_text elementor-widget-divider--separator-type-pattern elementor-widget-divider--no-spacing elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"94f5309\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;xMidYMid meet&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 126 26&#039; fill=&#039;black&#039; stroke=&#039;none&#039;%3E%3Cpath d=&#039;M3,10.2c2.6,0,2.6,2,2.6,3.2S4.4,16.5,3,16.5s-3-1.4-3-3.2S0.4,10.2,3,10.2z M18.8,10.2c1.7,0,3.2,1.4,3.2,3.2s-1.4,3.2-3.2,3.2c-1.7,0-3.2-1.4-3.2-3.2S17,10.2,18.8,10.2z M34.6,10.2c1.5,0,2.6,1.4,2.6,3.2s-0.5,3.2-1.9,3.2c-1.5,0-3.4-1.4-3.4-3.2S33.1,10.2,34.6,10.2z M50.5,10.2c1.7,0,3.2,1.4,3.2,3.2s-1.4,3.2-3.2,3.2c-1.7,0-3.3-0.9-3.3-2.6S48.7,10.2,50.5,10.2z M66.2,10.2c1.5,0,3.4,1.4,3.4,3.2s-1.9,3.2-3.4,3.2c-1.5,0-2.6-0.4-2.6-2.1S64.8,10.2,66.2,10.2z M82.2,10.2c1.7,0.8,2.6,1.4,2.6,3.2s-0.1,3.2-1.6,3.2c-1.5,0-3.7-1.4-3.7-3.2S80.5,9.4,82.2,10.2zM98.6,10.2c1.5,0,2.6,0.4,2.6,2.1s-1.2,4.2-2.6,4.2c-1.5,0-3.7-0.4-3.7-2.1S97.1,10.2,98.6,10.2z M113.4,10.2c1.2,0,2.2,0.9,2.2,3.2s-0.1,3.2-1.3,3.2s-3.1-1.4-3.1-3.2S112.2,10.2,113.4,10.2z&#039;\/%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<span class=\"elementor-divider__text elementor-divider__element\">\n\t\t\t\t\u05e7\u05d9\u05e9\u05d5\u05e8\u05d9\u05dd \u05e0\u05d5\u05e1\u05e4\u05d9\u05dd\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d9a5345 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d9a5345\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-56f9446\" data-id=\"56f9446\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-30e63be\" data-id=\"30e63be\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0c12993 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"0c12993\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/yad-sarah.net\/lending\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-link\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u05d4\u05e9\u05d0\u05dc\u05ea \u05e6\u05d9\u05d5\u05d3 \u05dc\u05e4\u05d9\u05d6\u05d9\u05d5\u05ea\u05e8\u05e4\u05d9\u05d4 - \"\u05d9\u05d3 \u05e9\u05e8\u05d4\"<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.efsharibari.gov.il\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-link\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u05d0\u05e4\u05e9\u05e8\u05d9 \u05d1\u05e8\u05d9\u05d0 - \u05d4\u05ea\u05db\u05e0\u05d9\u05ea \u05d4\u05dc\u05d0\u05d5\u05de\u05d9\u05ea \u05dc\u05d7\u05d9\u05d9\u05dd \u05e4\u05e2\u05d9\u05dc\u05d9\u05dd \u05d5\u05d1\u05e8\u05d9\u05d0\u05d9\u05dd<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.health.gov.il\/Subjects\/Geriatrics\/HealthPromotionAndPreventiveMedicine\/Prevention_of_disease_and_accident\/Pages\/Fall_Prevention.aspx\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-link\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u05de\u05e0\u05d9\u05e2\u05ea \u05e0\u05e4\u05d9\u05dc\u05d5\u05ea, \u05e9\u05d9\u05e4\u05d5\u05e8 \u05e0\u05d9\u05d9\u05d3\u05d5\u05ea \u05d5\u05e1\u05d1\u05d9\u05d1\u05d4 \u05d1\u05d8\u05d5\u05d7\u05d4<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.health.gov.il\/Subjects\/Geriatrics\/HealthPromotionAndPreventiveMedicine\/Pages\/exercise.aspx\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-link\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u05e4\u05e2\u05d9\u05dc\u05d5\u05ea \u05d2\u05d5\u05e4\u05e0\u05d9\u05ea \u05d1\u05d2\u05d9\u05dc \u05d4\u05e9\u05dc\u05d9\u05e9\u05d9<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-9351ae3\" data-id=\"9351ae3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u05e4\u05e2\u05d9\u05dc\u05d5\u05ea \u05d2\u05d5\u05e4\u05e0\u05d9\u05ea \u05db\u05d5\u05dc\u05e0\u05d5 \u05de\u05d5\u05d3\u05e2\u05d9\u05dd \u05dc\u05d7\u05e9\u05d9\u05d1\u05d5\u05ea\u05d4 \u05e9\u05dc \u05e4\u05e2\u05d9\u05dc\u05d5\u05ea \u05d2\u05d5\u05e4\u05e0\u05d9\u05ea. \u05ea\u05e8\u05d2\u05d5\u05dc \u05e9\u05dc \u05e4\u05e2\u05d9\u05dc\u05d5\u05ea \u05d2\u05d5\u05e4\u05e0\u05d9\u05ea \u05d1\u05d1\u05d9\u05ea \u05db\u05d3\u05e8\u05da \u05d7\u05d9\u05d9\u05dd, \u05de\u05d0\u05e4\u05e9\u05e8 \u05d4\u05ea\u05de\u05d5\u05d3\u05d3\u05d5\u05ea \u05d0\u05d9\u05e9\u05d9\u05ea \u05e2\u05dd \u05de\u05d2\u05d5\u05d5\u05df \u05d1\u05e2\u05d9\u05d5\u05ea. \u05d0\u05e0\u05d5 \u05de\u05d0\u05de\u05d9\u05e0\u05d9\u05dd \u05e9\u05e4\u05e2\u05d9\u05dc\u05d5\u05ea \u05d2\u05d5\u05e4\u05e0\u05d9\u05ea \u05d4\u05d9\u05e0\u05d4 \u05d7\u05dc\u05e7 \u05d1\u05dc\u05ea\u05d9 \u05e0\u05e4\u05e8\u05d3 \u05de\u05d0\u05d5\u05e8\u05d7 \u05d4\u05d7\u05d9\u05d9\u05dd \u05e9\u05dc\u05e0\u05d5 \u05d1\u05d6\u05de\u05e0\u05d9 \u05e9\u05d2\u05e8\u05d4, \u05d5\u05d1\u05de\u05d9\u05d5\u05d7\u05d3 \u05db\u05d7\u05dc\u05e7 \u05de\u05d8\u05d9\u05e4\u05d5\u05dc \u05d4\u05e4\u05d9\u05d6\u05d9\u05d5\u05ea\u05e8\u05e4\u05d9\u05d4. \u05e4\u05e2\u05d9\u05dc\u05d5\u05ea \u05d2\u05d5\u05e4\u05e0\u05d9\u05ea \u05db\u05d7\u05dc\u05e7 \u05de\u05d8\u05d9\u05e4\u05d5\u05dc \u05d4\u05e4\u05d9\u05d6\u05d9\u05d5\u05ea\u05e8\u05e4\u05d9\u05d4 \u05e2\u05dc \u05de\u05e0\u05ea \u05dc\u05d8\u05e4\u05dc \u05d1\u05e7\u05d5\u05e9\u05d9 \u05ea\u05e0\u05d5\u05e2\u05ea\u05d9, \u05e2\u05dc\u05d9\u05e0\u05d5 \u05dc\u05d4\u05e7\u05d3\u05d9\u05e9 \u05d0\u05ea \u05d4\u05d6\u05de\u05df \u05dc\u05ea\u05e8\u05d2\u05d5\u05dc \u05ea\u05e0\u05d5\u05e2\u05d4 \u05de\u05d5\u05d3\u05e8\u05db\u05ea.&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-288","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u05e4\u05e2\u05d9\u05dc\u05d5\u05ea \u05d2\u05d5\u05e4\u05e0\u05d9\u05ea - \u05de\u05d3\u05d9\u05e4\u05e8<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mediper.co\/healthy-lifestyle\/\" \/>\n<meta property=\"og:locale\" content=\"he_IL\" \/>\n<meta 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